WELLNESS WITHIN blog | Vitality Ginger

Toxic Chemicals to Watch For in Personal Care Products

When shopping for self-care products like deodorant, moisturizer, shampoo, and toothpaste, be sure to check the ingredients list. Certain...

Coffee Creates

So excited to launch our NEW Coffee Creates Collection exclusively at Mint Hill Roasting! All products in the Coffee Creates collection...

Get the Buzz on Bee Stings

As people spend more time outdoors this summer, it’s a great idea to have some bee sting treatment options on hand. For most people, bee...

Coffee Ground Benefits

If you’re home brewing coffee, you probably throw out plenty of coffee grounds. But guess what? Coffee grounds can be used in several...

Lavender

My favorite time of year... Lavender (Lavandula) is flowering and at its peak now, in June. Lavender is an herb and has an array of uses....

Welcome To My Wellness Within Blog

I am excited to share my life as I strive to be happy and healthy! Follow me here for valuable information, tips, tricks and recipes! ...

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